Reflexology is the holistic healing art of foot and hand  massage, using  techniques that relieve tension, aches and pains, and improve blood circulation.

Every part of the human body works together to benefit the whole. It is based on the principle that areas of innervation in the hands and feet correspond to specific areas and organs within the body. The feet are viewed as a map of the whole body.

Reflexology recognizes that each aspect or organ system corresponds to specific areas on the foot.

Tension and stress can cause or exacerbate many types of disease.  Reflexology keeps the body in balance and maximizes blood and nerve flow.

Refexology and oriental medicine offer an understanding of how the human body was intended oto function- as a whole.